Weight Converter: Kg to Stone and Pounds, Grams and Ounces

Convert any weight between kilograms, stone, pounds, ounces, grams, milligrams, tonnes and US short tons, and see the same weight in all eight units at once.

Runs in your browserFree, no sign-upLast reviewed October 8, 2026

Result

2.204623 lb

Conversion details

Input: 1 kg; Kilogram (kg)
Formula: 1 kg = 2.204623 lb
Rounded: 2.2 lb

Same value in every unit

Unit	Value
Milligram (mg)	1000000 mg
Gram (g)	1000 g
Kilogram (kg)	1 kg
Tonne (metric ton)	0.001 t
Ounce (oz)	35.273962 oz
Pound (lb)	2.204623 lb
Stone (st)	0.157473 st
US short ton	0.001102 ton

Quick answers

How many kg is a stone?: One stone is 6.350293 kg (exactly 6.35029318 kg). A stone is 14 pounds, and a pound is defined as exactly 0.45359237 kg, so 14 x 0.45359237 gives the figure. Going the other way, 1 kg is 0.157473 stone.
How many grams are in a stone?: There are 6,350.29318 grams in a stone. That is 14 pounds at 453.59237 grams each. Half a stone is 3,175.14659 grams, and 500 g is 0.078737 stone, a little over one pound.
How do I convert kg to stone and pounds?: Multiply the kilograms by 2.204623 to get pounds, divide by 14 and keep the whole number as stone, then the leftover pounds are the remainder. For 80 kg: 176.37 lb, which is 12 stone (168 lb) with 8.4 lb left over, so 12 st 8.4 lb.
How do I convert stones and pounds to kg?: Turn the weight into pounds first: multiply the stone by 14 and add the extra pounds. Then multiply by 0.45359237. For 20 st 5 lb: 20 x 14 + 5 = 285 lb, and 285 lb is 129.273825 kg.
What is 219 lbs in stone?: 219 lb is 15.642857 stone, which is 15 st 9 lb. Fifteen stone is 210 lb, leaving 9 lb. In metric the same weight is 99.336729 kg.
How many pounds are in a kilogram?: One kilogram is 2.204623 pounds (2.20462 to five decimal places). The figure comes from the pound being exactly 0.45359237 kg. Multiplying by 2.2 is about 0.2 percent low, which is fine for luggage but not for dosing or trade.
What is 2 stone in kg and pounds?: Two stone is 28 lb or 12.700586 kg. Three stone is 42 lb or 19.05088 kg. Those are the figures to use when a weight change is quoted in stone and you want it in kilograms.

About Weight Converter

One stone is 14 pounds, which is 6.350293 kilograms, and one kilogram is 2.204623 pounds. Enter a weight, choose the unit it is in and the unit you want, and this converter returns the answer to up to six decimal places plus a table of the same weight in milligrams, grams, kilograms, tonnes, ounces, pounds, stone and US short tons. Stone results are decimal: 70 kg comes out as 11.023113 st, not as 11 st 0.3 lb. The pounds row of the table gives you the figure needed to split it, and the charts below already list common body weights in stone and pounds.

Kg to stone and pounds chart

Kilograms converted with this tool. The pounds and decimal stone columns are the tool's output; the last column splits the pounds figure into whole stone plus remaining pounds, rounded to one decimal place.

Kilograms	Pounds	Stone (decimal)	Stone and pounds
40 kg	88.184905 lb	6.298922 st	6 st 4.2 lb
45 kg	99.208018 lb	7.086287 st	7 st 1.2 lb
50 kg	110.231131 lb	7.873652 st	7 st 12.2 lb
55 kg	121.254244 lb	8.661017 st	8 st 9.3 lb
60 kg	132.277357 lb	9.448383 st	9 st 6.3 lb
65 kg	143.30047 lb	10.235748 st	10 st 3.3 lb
70 kg	154.323584 lb	11.023113 st	11 st 0.3 lb
75 kg	165.346697 lb	11.810478 st	11 st 11.3 lb
80 kg	176.36981 lb	12.597844 st	12 st 8.4 lb
85 kg	187.392923 lb	13.385209 st	13 st 5.4 lb
90 kg	198.416036 lb	14.172574 st	14 st 2.4 lb
95 kg	209.439149 lb	14.959939 st	14 st 13.4 lb
100 kg	220.462262 lb	15.747304 st	15 st 10.5 lb
110 kg	242.508488 lb	17.322035 st	17 st 4.5 lb
120 kg	264.554715 lb	18.896765 st	18 st 12.6 lb
150 kg	330.693393 lb	23.620957 st	23 st 8.7 lb
210 kg	462.970751 lb	33.069339 st	33 st 1.0 lb
290 kg	639.34056 lb	45.667183 st	45 st 9.3 lb

The decimal part of a stone figure is not pounds. 12.597844 st is 12 stone plus 0.597844 x 14 = 8.4 lb, not 12 st 6 lb.

Pounds to stone and kg chart

Weights in pounds with the decimal stone and kilogram results from the tool, and the stone and pounds split.

Pounds	Stone (decimal)	Stone and pounds	Kilograms
100 lb	7.142857 st	7 st 2 lb	45.359237 kg
120 lb	8.571429 st	8 st 8 lb	54.431084 kg
140 lb	10 st	10 st 0 lb	63.502932 kg
150 lb	10.714286 st	10 st 10 lb	68.038855 kg
160 lb	11.428571 st	11 st 6 lb	72.574779 kg
180 lb	12.857143 st	12 st 12 lb	81.646627 kg
200 lb	14.285714 st	14 st 4 lb	90.718474 kg
208 lb	14.857143 st	14 st 12 lb	94.347213 kg
209 lb	14.928571 st	14 st 13 lb	94.800805 kg
219 lb	15.642857 st	15 st 9 lb	99.336729 kg
250 lb	17.857143 st	17 st 12 lb	113.398093 kg
300 lb	21.428571 st	21 st 6 lb	136.077711 kg
600 lb	42.857143 st	42 st 12 lb	272.155422 kg

Stone to kg and pounds chart

Whole stone values converted with the tool. Each stone adds exactly 14 lb, 224 oz and 6.35029318 kg.

Stone	Kilograms	Pounds	Grams
1 st	6.350293 kg	14 lb	6350.29318 g
2 st	12.700586 kg	28 lb	12700.58636 g
3 st	19.05088 kg	42 lb	19050.87954 g
5 st	31.751466 kg	70 lb	31751.4659 g
8 st	50.802345 kg	112 lb	50802.34544 g
9 st	57.152639 kg	126 lb	57152.63862 g
10 st	63.502932 kg	140 lb	63502.9318 g
11 st	69.853225 kg	154 lb	69853.22498 g
12 st	76.203518 kg	168 lb	76203.51816 g
13 st	82.553811 kg	182 lb	82553.81134 g
14 st	88.904105 kg	196 lb	88904.10452 g
15 st	95.254398 kg	210 lb	95254.3977 g
16 st	101.604691 kg	224 lb	101604.69088 g
18 st	114.305277 kg	252 lb	114305.27724 g
20 st	127.005864 kg	280 lb	127005.8636 g

How to turn decimal stone into stone, pounds and ounces

The converter reports stone as a single decimal number. To write it the way bathroom scales and UK health forms do, work from the Pound (lb) row of the results table.

Convert your weight with To set to Stone (st). Example: 65 kg gives 10.235748 st.
Keep the whole number as the stone: 10 st.
Find the Pound (lb) row in the table: 143.30047 lb. Subtract 14 lb for each whole stone: 143.30047 - 140 = 3.30047 lb, so 65 kg is about 10 st 3.3 lb.
For ounces, multiply the decimal part of the pounds by 16: 0.30047 x 16 is about 4.8 oz, giving 10 st 3 lb 4.8 oz.
To go back the other way, multiply the stone by 14, add the pounds, enter the total with From set to Pound (lb) and convert to Kilogram (kg).

Worked weight conversions

Each result below is the tool's own output for the inputs shown.

290 kg in stone

Value 290, From Kilogram (kg), To Stone (st)

45.667183 st (rounded: 45.67 st)

The pounds row shows 639.34056 lb. 45 stone is 630 lb, so this is 45 st 9.3 lb.

20 stone 5 lb in kg

20 x 14 + 5 = 285. Value 285, From Pound (lb), To Kilogram (kg)

129.273825 kg (rounded: 129.27 kg)

Stone and pounds cannot be typed in together, so combine them into pounds first.

600 pounds in stone and ounces

Value 600, From Pound (lb), To Stone (st)

42.857143 st

42 stone is 588 lb, leaving 12 lb, so 600 lb is 42 st 12 lb. The ounces row shows 9600 oz.

2.2 lb to grams

Value 2.2, From Pound (lb), To Gram (g)

997.903214 g (rounded: 997.9 g)

2.2 lb is just short of a kilogram, because a kilogram is 2.204623 lb.

8 oz of flour in grams

Value 8, From Ounce (oz), To Gram (g)

226.796185 g (rounded: 226.8 g)

Conversion details shows the factor used: 1 oz = 28.349523 g.

A 23 kg luggage allowance in pounds

Value 23, From Kilogram (kg), To Pound (lb)

50.70632 lb (rounded: 50.71 lb)

1 tonne in US short tons

Value 1, From Tonne (metric ton), To US short ton

1.102311 ton

The same tonne is 2204.622622 lb.

Weight units in this converter and their exact size

Every conversion goes through the kilogram using these factors. The pounds column is the tool's output for one of each unit.

Unit	In kilograms	In pounds	Defined as
Milligram (mg)	0.000001 kg	0.000002 lb	One thousandth of a gram
Gram (g)	0.001 kg	0.002205 lb	One thousandth of a kilogram
Kilogram (kg)	1 kg	2.204623 lb	SI base unit of mass
Tonne (metric ton)	1000 kg	2204.622622 lb	1,000 kilograms
Ounce (oz)	0.028349523125 kg	0.0625 lb	One sixteenth of a pound
Pound (lb)	0.45359237 kg	1 lb	Exactly 0.45359237 kg
Stone (st)	6.35029318 kg	14 lb	14 pounds
US short ton	907.18474 kg	2000 lb	2,000 pounds

The imperial long ton (2,240 lb), troy ounce, carat and grain are not offered. The ounce here is the everyday avoirdupois ounce, not the troy ounce used for gold and silver.

Stone, pounds and the two tons: where conversions go wrong

The stone is a unit of 14 pounds used mainly for body weight in the UK and Ireland. Because it is base 14, a decimal stone figure cannot be read as stone and pounds: 10.5 st is 10 st 7 lb, not 10 st 5 lb. That is the most common mistake when moving between kilograms, which clinics and gyms record, and the stone and pounds people quote in conversation.

The pound has been exactly 0.45359237 kg since the 1959 international yard and pound agreement, so kilograms to pounds is a defined ratio, not an approximation. The ounce is a sixteenth of a pound, 28.349523125 g.

At the heavy end there are three different tons. The metric tonne is 1,000 kg. The US short ton is 2,000 lb, or 907.18474 kg. The imperial long ton is 2,240 lb, about 1,016 kg, and is not in this converter. A load quoted in short tons is about 9 percent lighter than the same number of tonnes, so check which one a freight quote means.

Step by step

1
Type the weight into the Value field. Use digits and a decimal point only, with no thousands separator.
2
Choose the unit you are converting from in the From list, for example Kilogram (kg).
3
Choose the unit you want in the To list, for example Stone (st) or Pound (lb).
4
Read the Result, then check Conversion details for the one-unit factor and the answer rounded to two decimal places.
5
Look at the Same value in every unit table for the weight in all eight units. To get stone and pounds, take the whole number of stone and subtract 14 pounds for each one from the Pound (lb) row.

Answers to common questions

Can I enter a weight as stone and pounds, such as 11 st 4 lb?

Not directly. The Value field takes a single number in one unit. Convert the weight to pounds first (11 x 14 + 4 = 158), enter 158 with From set to Pound (lb), and convert to kilograms or any other unit. You can also enter decimal stone, where 11 st 4 lb is 11 + 4/14 = 11.285714 st.

Why does the result show stone as a decimal instead of stone and pounds?

The converter treats every unit the same way: it multiplies by one factor and shows one number. It does not produce a combined stone and pounds result. Use the Pound (lb) row in the Same value in every unit table and subtract 14 lb for each whole stone, as in the steps above, or read the value from the charts on this page.

What is the difference between a tonne and a ton?

A tonne, or metric ton, is 1,000 kg, which is 2204.622622 lb. The ton in this converter is the US short ton of 2,000 lb, or 907.18474 kg. One tonne is 1.102311 short tons and one short ton is 0.907185 tonnes. The UK long ton of 2,240 lb is a third unit and is not included.

How many ounces are in a pound and in a stone?

There are 16 ounces in a pound and 224 ounces in a stone (14 x 16). One ounce is 28.349523 g, so a pound is 453.59237 g. One kilogram is 35.273962 oz.

Is weight the same as mass?

Strictly, no. Mass is the amount of matter in an object and weight is the force gravity puts on it. In everyday use on Earth the two words are used interchangeably, and every unit here, including the pound and the stone, is treated as a unit of mass.

How accurate are the results?

The factors are the exact legal definitions, such as 1 lb = 0.45359237 kg. The Result is shown to at most six decimal places with trailing zeros removed, and the Rounded line in Conversion details gives at most two. Results smaller than 0.000001 or of 1,000,000,000,000,000 and above are shown in scientific notation, for example 1 mg is 1.102311e-9 US short tons.

Can I use this converter for gold, silver or gemstones?

No. Precious metals are weighed in troy ounces of about 31.1035 g, roughly 10 percent heavier than the 28.349523 g avoirdupois ounce used here, and gemstones are weighed in carats. Neither unit is in the list, so the ounce result would be wrong for bullion pricing.

Why does 1,000 with a comma not convert?

The Value field is a number box that accepts plain numbers only. A comma used as a thousands separator is either blocked by your browser or leaves the field without a valid number, so no result appears. Type 1000 instead. Decimals such as 72.5 and negative numbers are accepted.